TRANSFORMATIONAL COACHING 

Are you feeling unfulfilled?

Many of us are unsettled by self judgement, bad habits, draining relationships, lack of time or zest for life.

Our days are clouded by the same problems and repetitive thinking.

We suffer from it, but incapable of making a change.

Can I help?

Trying to do things differently rarely works.

Seeing yourself and your circumstances in a new way, that’s where change can start to happen.

In my ten-session one-on-one coaching process I use modern psychology and somatic coaching to create a new level of self awareness. With tried and tested practices you move from autopilots and hard wired thinking, into choosing who you want to be. 

You will encounter a lighter, wiser, more confident version of yourself, and as that transformation is taking place, the world around you changes too.